So last night, I tried something brand new in the world of activities. My best friend/roommate has been taking classes at the Cirque School LA, and she convinced me to go!
I attended the Aerial Fitness and Conditioning (the uber beginner class!) with Courtney last night, and man am I sore today!! I don't even want to think of how sore I'd be if I didn't take my Herbalife Restore last nigh, drink about a gallon of water before bed, and stretched before bed.
It was sooo much fun though. I will definitely be going back weekly. The class that I attended had us doing a three station rotation after a fifteen minute warm up which tested my balance and core strength for sure. We did conditioning in one section, worked trapeze basics in another, and fabric basics in the last. It was difficult (seeing as I have no upper body strength what so ever), but so much fun that I didn't care.
The school has a tag line of "for anybody with any body." You really feel safe and encouraged in the space, not only from the teachers but your fellow students as well.
It is a great option for those like me who get bored at the gym easily. I've done dance classes, spin classes, pole classes, "surfing" land classes, and so many more. This reminded me a lot of gymnastics which I took when was a kid. I'm feeling a new addiction coming on.
If you're in LA you should definitely check out the Cirque School!
Do you have any fun physical activities?
*All the pictures are from Cirque School LA website
